Uhh my first goal coming back is the same as last time. I want to break the 140s by the end of this month. thats 11 days and 8 pounds. I can prolly do it, 4 lbs a week. Maybe. Im starting my workouts again. Tomorrow im going to wake up early and do p90x core synergistics and then at 3pm im going to the gym with my friend, hopefully if i finish my homework. :)
also, i was doing some research about weightloss and stuff, and i found my ideal weight is somewhere around 110-120 lbs. DAMN. lol i thought my ideal weight was 130 or something, but apperently im really short (5.2) well damn, i guess im that much more overweight then i thought. Fuck it, i WILL be toned and in shpe by summer. Its getting warm here on the east coast so i see all these girls wearing shorts and tanks. :/ boo. i want to wear that too.
WELL, we have to do this one day at a time, right. Tomorrow will be wonderful. If not, then make it wonderful. Your life is what u create it to be. <3 love you ladies. Please give me some motivation to stick to this!
Assignment of the day:
1. 20 oblique crunches each side
2. Find/Buy a pair or goal shorts and hang it up somewhere in ur room or by ur doorknob so when u go downstairs, u wont want to binge.
STOP MAKING EXCUSES
STOP SAYING YOU CANT
BEGIN SAYING YOU CAN
STOP SAYING I WANT THAT
START SAYING I WILL HAVE THAT
LOOK AT YOUSELF IN THE MIRROR
ARE YOU HAPPY? OR DO U WANT MORE?
Are you ready to not feel like you have to hide because of your weight?
WELL GO MAKE IT HAPPEN.